Silent meditation has always played a central role on the spiritual path. By allowing us to step directly beyond the mind and ego, authentic meditation provides us with both a direct experience of the goal and context of spiritual life and an opportunity to ground our being in that ultimate reality.
In its deepest form, meditation is about disengaging entirely from the world of time, action, and becoming, and resting freely and effortlessly in â€śnon-dual awarenessâ€ť or what has often been called â€śthe natural state.â€ť
Yet, although meditation is about discovering this â€śnatural state,â€ť in practice it is often anything but natural. Left to our own efforts, many of us find meditation to be either a constant struggle or merely a moderately relaxing practice with no clear connection to the lives we are living every day.
In response to the growing need for deep meditation instruction and support, weâ€™re pleased to announce that Integral Enlightenment Founder Craig Hamilton has offered to host a free monthly meditation gathering online.
One Sunday morning each month, weâ€™ll gather from around the world online and by phone to participate in this collective journey in consciousness.
Each 90-minute event will begin with a brief talk about meditation, followed by a 45-minute guided meditation and a 30-minute Q&A session during which you can ask your questions about meditation and receive direct guidance from Craig.
Weâ€™ve been offering guided online group meditation as part of our Integral Enlightenment courses for the past two years, and the impact on participants has been nothing short of life-changing. Many find that, in this supportive â€ścollective field,â€ť they are able to gain access to a depth of meditation that has previously eluded themâ€”often despite years or even decades of meditation practice.
So, weâ€™re delighted to now be able to share this experience free of charge with anyone who wishes to tune in.
To receive the access codes for this free monthly gathering, enter your first name and email address in the box below.
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About Craig Hamilton
Craig Hamilton is a pioneer in the emerging field of evolutionary spirituality and a leading voice in the movement for conscious evolution. As the guiding force behind Integral Enlightenment, Craig offers spiritual guidance and teachings to a growing international community spanning 50 countries around the world.
His introductory and advanced courses have more than 6,000 graduates to date. These courses are designed to support people who are committed to evolving themselves and our culture, yearn to make their greatest contribution, and seek to develop themselves to embrace this calling.
To provide effective support for these pioneers, Craig created the Academy for Evolutionaries, offering practical spiritual tools and training that are in step with our times and informed by an up-to-date understanding of the human condition. In this unique training ground, Craig brings together core insights and approaches based on decades of on-the-ground research at the leading edge of spiritual practice and inquiry.
Craigâ€™s programs integrate decades of intensive spiritual practice with insights gleaned during his eight years as Senior Editor of the award winning What Is Enlightenment? magazine.
Craigâ€™s work is highly acclaimed by thought leaders and spiritual teachers ranging from Ken Wilber, Michael Beckwith, and Barbara Marx Hubbard to Don Beck and Jean Houston, among many others. He is a founding member of Ken Wilberâ€™s Integral Institute, a member of Deepak Chopraâ€™s Evolutionary Leaders Forum, and was a participant in the Synthesis Dialogues, a 35-person interdisciplinary think tank presided over by His Holiness the Dalai Lama.